Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
949
Total Time
1:47:35
Overall Percentile
94.8
Lower is faster
Athlete
Nicolas Munniks

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +11.6%
Race avg drop: +9.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:59 -4.1% 93th 5:30
Run 2 6:45 6:43 +0.3% 96th 5:20
Run 3 7:18 7:05 +2.9% 97th 5:38
Run 4 7:43 7:14 +6.6% 99th 5:43
Run 5 7:52 7:50 +0.3% 95th 6:02
Run 6 7:41 7:33 +1.6% 96th 5:54
Run 7 7:20 7:40 -4.4% 91th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:45 -5.0% 84th 4:15
Sled Push strength 2:53 2:29 +15.7% 100th 1:57
Sled Pull strength 6:07 5:43 +6.8% 99th 4:17
Burpee Broad Jump aerobic 5:05 5:38 -9.8% 89th 3:57
Row aerobic 5:33 5:27 +1.7% 97th 4:47
Farmers Carry strength 2:01 2:17 -12.2% 78th 1:49
Sandbag Lunges strength 6:17 5:37 +11.8% 100th 4:06
Wall Balls strength 6:06 7:09 -14.7% 80th 5:09
Total Running running 51:21 50:59 +0.7% 96th 40:14

How to Read This Analysis