Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
957
Total Time
1:49:08
Overall Percentile
95.6
Lower is faster
Athlete
Jonathan Lacroix

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.2%
Race avg drop: +9.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 7:05 -5.5% 93th 5:30
Run 2 6:49 6:49 -0.2% 97th 5:20
Run 3 6:28 7:11 -10.1% 85th 5:38
Run 4 7:13 7:20 -1.8% 95th 5:43
Run 5 7:34 7:58 -5.0% 91th 6:02
Run 6 8:10 7:40 +6.3% 99th 5:54
Run 7 8:21 7:47 +7.1% 100th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:47 -7.1% 77th 4:15
Sled Push strength 2:30 2:31 -1.2% 95th 1:57
Sled Pull strength 4:37 5:49 -20.8% 68th 4:17
Burpee Broad Jump aerobic 4:46 5:45 -17.2% 82th 3:57
Row aerobic 5:28 5:30 -0.7% 96th 4:47
Farmers Carry strength 1:57 2:19 -16.3% 71th 1:49
Sandbag Lunges strength 7:10 5:43 +25.1% 100th 4:06
Wall Balls strength 6:08 7:17 -15.9% 80th 5:09
Total Running running 51:17 51:44 -0.9% 96th 40:14

How to Read This Analysis