Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
961
Total Time
1:49:32
Overall Percentile
96.0
Lower is faster
Athlete
Jaroslaw Wojnicz

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +17.6%
Race avg drop: +9.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 7:07 -8.7% 89th 5:30
Run 2 6:22 6:51 -7.1% 91th 5:20
Run 3 6:49 7:13 -5.6% 92th 5:38
Run 4 7:15 7:22 -1.7% 96th 5:43
Run 5 7:38 8:00 -4.6% 93th 6:02
Run 6 7:31 7:42 -2.5% 95th 5:54
Run 7 7:37 7:49 -2.7% 94th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:47 -6.5% 80th 4:15
Sled Push strength 2:27 2:32 -3.5% 93th 1:57
Sled Pull strength 5:36 5:51 -4.4% 93th 4:17
Burpee Broad Jump aerobic 5:58 5:47 +3.1% 97th 3:57
Row aerobic 5:13 5:30 -5.4% 86th 4:47
Farmers Carry strength 2:06 2:20 -10.2% 84th 1:49
Sandbag Lunges strength 5:56 5:45 +3.1% 98th 4:06
Wall Balls strength 5:44 7:19 -21.8% 75th 5:09
Total Running running 49:42 51:56 -4.3% 93th 40:14

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