Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
962
Total Time
1:49:33
Overall Percentile
96.1
Lower is faster
Athlete
Daan Helvoirt

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +6.7%
Race avg drop: +9.9%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 7:07 -0.7% 97th 5:30
Run 2 6:57 6:51 +1.4% 98th 5:20
Run 3 7:01 7:13 -2.9% 95th 5:38
Run 4 7:02 7:22 -4.6% 93th 5:43
Run 5 7:25 8:00 -7.3% 90th 6:02
Run 6 7:26 7:42 -3.6% 93th 5:54
Run 7 7:31 7:49 -4.0% 93th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:47 -3.1% 92th 4:15
Sled Push strength 2:54 2:32 +14.2% 100th 1:57
Sled Pull strength 5:01 5:51 -14.3% 82th 4:17
Burpee Broad Jump aerobic 5:50 5:47 +0.8% 96th 3:57
Row aerobic 5:14 5:30 -5.1% 87th 4:47
Farmers Carry strength 1:33 2:20 -33.7% 14th 1:49
Sandbag Lunges strength 5:50 5:45 +1.3% 97th 4:06
Wall Balls strength 7:50 7:20 +6.8% 98th 5:09
Total Running running 50:26 51:56 -2.9% 94th 40:14

How to Read This Analysis