Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
965
Total Time
1:49:59
Overall Percentile
96.4
Lower is faster
Athlete
Stephan Nelisse

Category Performance Summary

aerobic

-13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +19.3%
Race avg drop: +9.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 7:08 -7.9% 91th 5:30
Run 2 6:33 6:53 -4.8% 93th 5:20
Run 3 7:45 7:15 +6.9% 99th 5:38
Run 4 7:30 7:24 +1.3% 97th 5:43
Run 5 7:59 8:02 -0.7% 96th 6:02
Run 6 8:14 7:44 +6.3% 100th 5:54
Run 7 7:26 7:51 -5.5% 92th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:48 -10.9% 57th 4:15
Sled Push strength 2:26 2:33 -4.6% 93th 1:57
Sled Pull strength 4:40 5:53 -20.7% 70th 4:17
Burpee Broad Jump aerobic 4:51 5:49 -16.7% 83th 3:57
Row aerobic 4:47 5:31 -13.5% 52th 4:47
Farmers Carry strength 1:57 2:20 -16.9% 71th 1:49
Sandbag Lunges strength 4:39 5:47 -19.6% 76th 4:06
Wall Balls strength 7:35 7:22 +2.9% 96th 5:09
Total Running running 52:02 52:09 -0.2% 97th 40:14

How to Read This Analysis