Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
970
Total Time
1:51:07
Overall Percentile
96.9
Lower is faster
Athlete
Roy Pheroberg

Category Performance Summary

aerobic

-15.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +9.9%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 7:13 -8.6% 92th 5:30
Run 2 6:03 6:57 -13.0% 83th 5:20
Run 3 6:19 7:19 -13.8% 81th 5:38
Run 4 6:30 7:28 -13.1% 83th 5:43
Run 5 6:38 8:07 -18.4% 76th 6:02
Run 6 6:38 7:49 -15.3% 81th 5:54
Run 7 7:28 7:57 -6.1% 92th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:49 -6.9% 82th 4:15
Sled Push strength 2:04 2:34 -19.9% 71th 1:57
Sled Pull strength 4:44 5:57 -20.6% 73th 4:17
Burpee Broad Jump aerobic 4:05 5:54 -30.9% 61th 3:57
Row aerobic 5:08 5:33 -7.7% 82th 4:47
Farmers Carry strength 2:02 2:22 -14.3% 79th 1:49
Sandbag Lunges strength 5:18 5:51 -9.6% 91th 4:06
Wall Balls strength 4:23 7:28 -41.4% 29th 5:09
Total Running running 46:12 52:42 -12.4% 84th 40:14

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