Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
977
Total Time
1:52:31
Overall Percentile
97.6
Lower is faster
Athlete
Elisa Waitere

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.8

Excellent endurance - maintaining pace better than field
Your pace drop: +0.1%
Race avg drop: +9.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 7:19 -13.9% 84th 5:30
Run 2 10:04 7:02 +42.9% 100th 5:20
Run 3 7:51 7:25 +5.8% 100th 5:38
Run 4 7:49 7:34 +3.1% 99th 5:43
Run 5 7:45 8:14 -6.0% 94th 6:02
Run 6 8:27 7:56 +6.5% 100th 5:54
Run 7 7:56 8:03 -1.6% 96th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:51 -8.2% 78th 4:15
Sled Push strength 2:47 2:36 +6.5% 100th 1:57
Sled Pull strength 5:07 6:03 -15.4% 84th 4:17
Burpee Broad Jump aerobic 5:23 6:01 -10.5% 92th 3:57
Row aerobic 5:10 5:36 -7.8% 84th 4:47
Farmers Carry strength 2:26 2:24 +1.3% 99th 1:49
Sandbag Lunges strength 4:14 5:57 -29.0% 60th 4:06
Wall Balls strength 5:57 7:36 -21.7% 78th 5:09
Total Running running 56:10 53:23 +5.2% 100th 40:14

How to Read This Analysis