Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jordan Pace
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.0
Moderate fatigue - consider endurance training
Your pace drop: +3.2%
Race avg drop: -4.8%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:24 | 8:03 | -8.2% | 57th | 7:15 |
| Run 2 | 6:04 | 6:29 | -6.6% | 65th | 5:48 |
| Run 3 | 6:28 | 6:47 | -4.8% | 71th | 6:04 |
| Run 4 | 6:40 | 6:52 | -3.1% | 76th | 6:08 |
| Run 5 | 6:24 | 7:03 | -9.2% | 61th | 6:14 |
| Run 6 | 6:45 | 6:56 | -2.8% | 77th | 6:09 |
| Run 7 | 7:09 | 6:55 | +3.2% | 88th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 141.9% slower than expected
- → Specific weakness: SkiErg - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:39 | 5:09 | +9.5% | 98th | 4:52 |
| Sled Push | strength | 1:42 | 1:54 | -11.2% | 54th | 1:41 |
| Sled Pull | strength | 4:50 | 5:07 | -5.8% | 73th | 4:22 |
| Burpee Broad Jump | aerobic | 4:05 | 5:08 | -20.5% | 51th | 4:13 |
| Row | aerobic | 5:18 | 5:30 | -3.7% | 66th | 5:10 |
| Farmers Carry | strength | 5:03 | 2:05 | +141.9% | 100th | 1:50 |
| Sandbag Lunges | strength | 3:50 | 4:27 | -14.1% | 59th | 3:45 |
| Wall Balls | strength | 4:53 | 5:26 | -10.2% | 65th | 4:42 |
| Total Running | running | 46:54 | 49:21 | -5.0% | 71th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength