Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
985
Total Time
1:55:02
Overall Percentile
98.4
Lower is faster
Athlete
Serena Rottschafer

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.9

Moderate fatigue - consider endurance training
Your pace drop: +19.8%
Race avg drop: +9.9%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 7:29 -8.7% 95th 5:30
Run 2 6:37 7:12 -8.1% 94th 5:20
Run 3 7:53 7:35 +3.9% 100th 5:38
Run 4 7:30 7:45 -3.3% 97th 5:43
Run 5 8:14 8:27 -2.6% 98th 6:02
Run 6 7:46 8:07 -4.4% 97th 5:54
Run 7 8:21 8:15 +1.1% 100th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:55 -6.5% 89th 4:15
Sled Push strength 2:35 2:40 -3.4% 97th 1:57
Sled Pull strength 5:05 6:12 -18.2% 84th 4:17
Burpee Broad Jump aerobic 5:08 6:12 -17.3% 89th 3:57
Row aerobic 5:18 5:40 -6.7% 91th 4:47
Farmers Carry strength 2:09 2:27 -12.4% 89th 1:49
Sandbag Lunges strength 5:49 6:08 -5.2% 97th 4:06
Wall Balls strength 9:06 7:49 +16.2% 100th 5:09
Total Running running 53:11 54:37 -2.6% 98th 40:14

How to Read This Analysis