Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Axel Heinen
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.5%
Race avg drop: +9.9%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:02 | 7:31 | -6.5% | 97th | 5:30 |
| Run 2 | 7:08 | 7:14 | -1.4% | 99th | 5:20 |
| Run 3 | 7:28 | 7:37 | -2.0% | 98th | 5:38 |
| Run 4 | 8:18 | 7:47 | +6.6% | 100th | 5:43 |
| Run 5 | 8:00 | 8:29 | -5.8% | 96th | 6:02 |
| Run 6 | 8:13 | 8:09 | +0.7% | 100th | 5:54 |
| Run 7 | 7:52 | 8:17 | -5.2% | 96th | 5:57 |
Training Recommendations
- → Specific weakness: Sled Push - 13.5% slower than expected
- → Specific weakness: Sled Pull - 8.0% slower than expected
- → Specific weakness: Wall Balls - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:55 | -10.1% | 75th | 4:15 |
| Sled Push | strength | 3:03 | 2:41 | +13.5% | 100th | 1:57 |
| Sled Pull | strength | 6:45 | 6:14 | +8.0% | 100th | 4:17 |
| Burpee Broad Jump | aerobic | 4:43 | 6:14 | -24.5% | 80th | 3:57 |
| Row | aerobic | 5:09 | 5:41 | -9.6% | 84th | 4:47 |
| Farmers Carry | strength | 1:58 | 2:27 | -20.2% | 72th | 1:49 |
| Sandbag Lunges | strength | 4:56 | 6:10 | -20.0% | 84th | 4:06 |
| Wall Balls | strength | 8:21 | 7:52 | +6.0% | 99th | 5:09 |
| Total Running | running | 54:01 | 54:51 | -1.5% | 99th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength