Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
993
Total Time
1:56:18
Overall Percentile
99.2
Lower is faster
Athlete
Tara Gijzen

Category Performance Summary

aerobic

-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +19.2%
Race avg drop: +9.9%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:28 7:34 -1.4% 99th 5:30
Run 2 8:02 7:17 +10.3% 100th 5:20
Run 3 8:39 7:40 +12.8% 100th 5:38
Run 4 8:40 7:50 +10.6% 100th 5:43
Run 5 9:03 8:33 +5.8% 100th 6:02
Run 6 9:08 8:13 +11.1% 100th 5:54
Run 7 9:21 8:21 +11.9% 100th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:56 -16.1% 37th 4:15
Sled Push strength 1:39 2:42 -39.0% 14th 1:57
Sled Pull strength 5:51 6:17 -7.1% 96th 4:17
Burpee Broad Jump aerobic 5:40 6:18 -10.1% 95th 3:57
Row aerobic 5:06 5:43 -10.8% 80th 4:47
Farmers Carry strength 1:33 2:28 -37.5% 14th 1:49
Sandbag Lunges strength 5:26 6:13 -12.7% 93th 4:06
Wall Balls strength 5:57 7:56 -25.1% 78th 5:09
Total Running running 60:21 55:14 +9.2% 100th 40:14

How to Read This Analysis