Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
288
Total Time
1:14:45
Overall Percentile
40.3
Lower is faster

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +1.5%
Race avg drop: -0.8%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 5:49 +6.9% 59th 6:05
Run 2 4:46 4:47 -0.5% 39th 5:02
Run 3 5:00 5:08 -2.9% 32th 5:24
Run 4 5:11 5:10 +0.0% 39th 5:27
Run 5 5:25 5:17 +2.3% 46th 5:35
Run 6 5:37 5:12 +7.7% 60th 5:30
Run 7 5:32 5:09 +7.1% 58th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:00 +6.2% 77th 4:05
Sled Push strength 1:37 1:39 -2.8% 36th 1:45
Sled Pull strength 3:37 3:25 +5.6% 50th 3:39
Burpee Broad Jump aerobic 2:28 2:50 -13.2% 20th 3:05
Row aerobic 4:14 4:24 -3.8% 22th 4:31
Farmers Carry strength 1:48 1:35 +13.5% 69th 1:40
Sandbag Lunges strength 2:51 3:10 -10.1% 23th 3:24
Wall Balls strength 4:23 4:33 -4.0% 35th 4:52
Total Running running 37:44 36:49 +2.5% 48th 38:41

How to Read This Analysis