Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1143
Total Time
1:39:35
Overall Percentile
82.3
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: -6.8%
Race avg drop: -4.8%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:19 8:04 +2.9% 89th 7:15
Run 2 6:27 6:30 -0.9% 81th 5:48
Run 3 6:51 6:48 +0.5% 84th 6:04
Run 4 6:44 6:53 -2.4% 78th 6:08
Run 5 7:11 7:04 +1.6% 85th 6:14
Run 6 6:54 6:57 -0.9% 81th 6:09
Run 7 6:52 6:56 -1.1% 81th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:09 -4.5% 62th 4:52
Sled Push strength 1:49 1:55 -5.4% 72th 1:41
Sled Pull strength 5:38 5:09 +9.4% 92th 4:22
Burpee Broad Jump aerobic 5:05 5:09 -1.4% 81th 4:13
Row aerobic 5:11 5:30 -6.0% 55th 5:10
Farmers Carry strength 2:29 2:05 +18.7% 100th 1:50
Sandbag Lunges strength 4:09 4:28 -7.3% 72th 3:45
Wall Balls strength 4:46 5:27 -12.6% 60th 4:42
Total Running running 49:18 49:29 -0.4% 82th 44:04

How to Read This Analysis