Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1027
Total Time
1:52:48
Overall Percentile
97.8
Lower is faster
Athlete
Dominique Dijkstra

Category Performance Summary

aerobic

-15.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.6%
Race avg drop: +6.7%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 7:32 -3.3% 98th 5:53
Run 2 7:58 7:23 +7.8% 100th 5:43
Run 3 8:47 7:40 +14.5% 100th 5:57
Run 4 9:07 7:53 +15.6% 100th 6:02
Run 5 9:30 8:27 +12.2% 100th 6:19
Run 6 8:53 8:06 +9.6% 100th 6:10
Run 7 9:12 8:08 +13.1% 100th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:18 -9.8% 70th 4:39
Sled Push strength 1:33 2:07 -27.1% 39th 1:38
Sled Pull strength 4:23 5:34 -21.4% 70th 4:06
Burpee Broad Jump aerobic 5:08 6:35 -22.2% 80th 4:21
Row aerobic 4:57 5:51 -15.6% 38th 5:04
Farmers Carry strength 2:17 2:23 -4.8% 97th 1:50
Sandbag Lunges strength 5:20 5:21 -0.3% 97th 3:45
Wall Balls strength 4:59 6:02 -17.6% 80th 4:29
Total Running running 60:44 55:07 +10.2% 100th 42:26

How to Read This Analysis