Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1030
Total Time
1:53:14
Overall Percentile
98.0
Lower is faster
Athlete
Djamilla Vroemen

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.9%
Race avg drop: +6.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 7:33 -12.3% 86th 5:53
Run 2 7:43 7:24 +4.0% 100th 5:43
Run 3 8:20 7:41 +8.3% 100th 5:57
Run 4 8:15 7:55 +4.2% 100th 6:02
Run 5 8:25 8:30 -1.0% 97th 6:19
Run 6 8:38 8:08 +6.0% 100th 6:10
Run 7 8:17 8:10 +1.4% 99th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:18 -1.9% 98th 4:39
Sled Push strength 1:44 2:08 -18.8% 71th 1:38
Sled Pull strength 5:26 5:36 -3.0% 97th 4:06
Burpee Broad Jump aerobic 6:02 6:38 -9.1% 93th 4:21
Row aerobic 6:01 5:52 +2.3% 100th 5:04
Farmers Carry strength 2:11 2:24 -9.3% 93th 1:50
Sandbag Lunges strength 4:08 5:22 -23.1% 74th 3:45
Wall Balls strength 5:39 6:04 -7.0% 93th 4:29
Total Running running 56:16 55:20 +1.7% 99th 42:26

How to Read This Analysis