Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1036
Total Time
1:54:15
Overall Percentile
98.6
Lower is faster
Athlete
Paula Nieman

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +4.7%
Race avg drop: +6.7%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:23 7:37 -3.2% 99th 5:53
Run 2 7:24 7:29 -1.1% 98th 5:43
Run 3 7:14 7:46 -6.9% 95th 5:57
Run 4 7:46 7:59 -2.8% 97th 6:02
Run 5 8:01 8:35 -6.7% 95th 6:19
Run 6 7:51 8:13 -4.5% 97th 6:10
Run 7 7:38 8:14 -7.5% 94th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:20 -11.1% 65th 4:39
Sled Push strength 2:02 2:09 -5.7% 95th 1:38
Sled Pull strength 4:22 5:39 -22.9% 69th 4:06
Burpee Broad Jump aerobic 8:37 6:43 +28.1% 100th 4:21
Row aerobic 5:26 5:54 -8.1% 86th 5:04
Farmers Carry strength 2:16 2:25 -6.7% 97th 1:50
Sandbag Lunges strength 2:42 5:26 -50.4% 3th 3:45
Wall Balls strength 6:47 6:08 +10.5% 100th 4:29
Total Running running 53:17 55:51 -4.6% 97th 42:26

How to Read This Analysis