Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1044
Total Time
1:57:14
Overall Percentile
99.3
Lower is faster
Athlete
Amber Greidanus

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.2%
Race avg drop: +6.7%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 7:49 -11.4% 93th 5:53
Run 2 8:00 7:40 +4.2% 100th 5:43
Run 3 8:22 7:58 +5.0% 100th 5:57
Run 4 8:24 8:12 +2.3% 100th 6:02
Run 5 8:47 8:50 -0.7% 99th 6:19
Run 6 8:46 8:26 +3.8% 100th 6:10
Run 7 8:53 8:28 +4.7% 100th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:25 -12.9% 61th 4:39
Sled Push strength 1:55 2:12 -13.2% 90th 1:38
Sled Pull strength 3:43 5:50 -36.3% 30th 4:06
Burpee Broad Jump aerobic 6:36 6:59 -5.6% 98th 4:21
Row aerobic 5:05 6:00 -15.3% 55th 5:04
Farmers Carry strength 1:53 2:29 -24.6% 59th 1:50
Sandbag Lunges strength 5:40 5:37 +0.7% 100th 3:45
Wall Balls strength 6:28 6:19 +2.3% 100th 4:29
Total Running running 58:08 57:21 +1.3% 100th 42:26

How to Read This Analysis