Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1045
Total Time
1:57:25
Overall Percentile
99.4
Lower is faster
Athlete
Mandy Bakker

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +14.9%
Race avg drop: +6.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:30 7:50 -4.3% 99th 5:53
Run 2 7:27 7:41 -3.2% 99th 5:43
Run 3 7:45 7:58 -2.9% 99th 5:57
Run 4 8:00 8:13 -2.7% 99th 6:02
Run 5 8:53 8:51 +0.3% 100th 6:19
Run 6 8:47 8:27 +3.8% 100th 6:10
Run 7 8:24 8:29 -1.1% 100th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:25 -6.3% 92th 4:39
Sled Push strength 1:54 2:12 -14.0% 89th 1:38
Sled Pull strength 5:13 5:50 -10.8% 94th 4:06
Burpee Broad Jump aerobic 6:24 7:00 -8.6% 97th 4:21
Row aerobic 6:00 6:00 -0.2% 99th 5:04
Farmers Carry strength 2:02 2:30 -18.7% 79th 1:50
Sandbag Lunges strength 5:37 5:38 -0.4% 100th 3:45
Wall Balls strength 6:19 6:19 -0.3% 99th 4:29
Total Running running 56:46 57:27 -1.2% 99th 42:26

How to Read This Analysis