Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1048
Total Time
1:58:15
Overall Percentile
99.7
Lower is faster
Athlete
Laura Willemsen

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.0%
Race avg drop: +6.7%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 7:53 -18.7% 77th 5:53
Run 2 7:46 7:43 +0.6% 100th 5:43
Run 3 8:36 8:02 +7.0% 100th 5:57
Run 4 8:06 8:17 -2.2% 99th 6:02
Run 5 9:35 8:54 +7.6% 100th 6:19
Run 6 8:43 8:31 +2.3% 100th 6:10
Run 7 8:35 8:33 +0.3% 100th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:25 -2.0% 99th 4:39
Sled Push strength 1:51 2:12 -16.2% 85th 1:38
Sled Pull strength 5:19 5:52 -9.5% 96th 4:06
Burpee Broad Jump aerobic 6:42 7:04 -5.4% 98th 4:21
Row aerobic 5:25 6:02 -10.3% 85th 5:04
Farmers Carry strength 1:40 2:31 -33.8% 28th 1:50
Sandbag Lunges strength 5:22 5:41 -5.7% 98th 3:45
Wall Balls strength 7:29 6:23 +17.2% 100th 4:29
Total Running running 57:46 57:52 -0.2% 100th 42:26

How to Read This Analysis