Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1049
Total Time
1:58:16
Overall Percentile
99.8
Lower is faster
Athlete
Cindy Dendas

Category Performance Summary

aerobic

-12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +6.4%
Race avg drop: +6.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:22 7:53 +6.0% 100th 5:53
Run 2 8:16 7:43 +7.1% 100th 5:43
Run 3 8:26 8:02 +4.9% 100th 5:57
Run 4 8:31 8:17 +2.8% 100th 6:02
Run 5 8:46 8:54 -1.6% 99th 6:19
Run 6 8:53 8:31 +4.2% 100th 6:10
Run 7 8:49 8:33 +3.0% 100th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:25 -8.4% 86th 4:39
Sled Push strength 1:47 2:12 -19.2% 78th 1:38
Sled Pull strength 4:28 5:52 -24.0% 74th 4:06
Burpee Broad Jump aerobic 5:38 7:04 -20.4% 89th 4:21
Row aerobic 5:28 6:02 -9.4% 88th 5:04
Farmers Carry strength 2:05 2:31 -17.3% 83th 1:50
Sandbag Lunges strength 4:27 5:41 -21.8% 85th 3:45
Wall Balls strength 6:11 6:23 -3.2% 98th 4:29
Total Running running 60:03 57:52 +3.7% 100th 42:26

How to Read This Analysis