Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1052
Total Time
1:58:54
Overall Percentile
100.0
Lower is faster
Athlete
Quincy Gerritzen

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.7%
Race avg drop: +6.7%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 7:55 -18.7% 78th 5:53
Run 2 7:26 7:43 -3.7% 99th 5:43
Run 3 8:15 8:04 +2.2% 100th 5:57
Run 4 9:28 8:19 +13.6% 100th 6:02
Run 5 8:36 8:54 -3.5% 99th 6:19
Run 6 9:06 8:34 +6.1% 100th 6:10
Run 7 8:13 8:36 -4.5% 99th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:25 -4.8% 96th 4:39
Sled Push strength 1:56 2:12 -12.5% 91th 1:38
Sled Pull strength 4:55 5:52 -16.3% 88th 4:06
Burpee Broad Jump aerobic 6:36 7:06 -7.2% 98th 4:21
Row aerobic 5:23 6:02 -10.9% 82th 5:04
Farmers Carry strength 2:01 2:31 -20.4% 76th 1:50
Sandbag Lunges strength 4:38 5:42 -18.7% 88th 3:45
Wall Balls strength 10:26 6:25 +62.4% 100th 4:29
Total Running running 57:31 58:10 -1.1% 100th 42:26

How to Read This Analysis