Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1055
Total Time
1:59:51
Overall Percentile
100.0
Lower is faster
Athlete
Larissa Zafeiroudis

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +11.9%
Race avg drop: +6.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:26 7:57 -6.5% 99th 5:53
Run 2 7:28 7:43 -3.2% 99th 5:43
Run 3 8:56 8:04 +10.6% 100th 5:57
Run 4 8:51 8:20 +6.2% 100th 6:02
Run 5 9:00 8:54 +1.0% 100th 6:19
Run 6 8:28 8:34 -1.3% 100th 6:10
Run 7 8:12 8:36 -4.7% 99th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:58 5:25 +10.0% 100th 4:39
Sled Push strength 2:13 2:12 +0.4% 100th 1:38
Sled Pull strength 5:09 5:52 -12.3% 93th 4:06
Burpee Broad Jump aerobic 4:52 7:06 -31.5% 73th 4:21
Row aerobic 6:51 6:02 +13.4% 100th 5:04
Farmers Carry strength 2:18 2:32 -9.5% 98th 1:50
Sandbag Lunges strength 4:23 5:42 -23.1% 83th 3:45
Wall Balls strength 5:14 6:27 -19.0% 86th 4:29
Total Running running 58:21 58:10 +0.3% 100th 42:26

How to Read This Analysis