Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
108
Total Time
1:14:12
Overall Percentile
10.3
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +1.2%
Race avg drop: +6.7%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:00 +12.3% 36th 5:53
Run 2 5:14 4:50 +8.2% 26th 5:43
Run 3 5:16 5:02 +4.3% 19th 5:57
Run 4 5:26 5:04 +7.1% 23th 6:02
Run 5 5:34 5:10 +7.4% 21th 6:19
Run 6 5:29 5:09 +6.4% 21th 6:10
Run 7 5:31 5:07 +7.6% 24th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:18 +2.8% 22th 4:39
Sled Push strength 1:15 1:22 -9.1% 3th 1:38
Sled Pull strength 3:21 3:19 +0.5% 10th 4:06
Burpee Broad Jump aerobic 2:46 3:09 -12.6% 3th 4:21
Row aerobic 4:47 4:39 +2.7% 21th 5:04
Farmers Carry strength 1:22 1:32 -11.3% 2th 1:50
Sandbag Lunges strength 2:46 2:55 -5.4% 5th 3:45
Wall Balls strength 3:40 3:39 +0.1% 8th 4:29
Total Running running 38:08 35:42 +6.8% 22th 42:26

How to Read This Analysis