Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
115
Total Time
1:14:28
Overall Percentile
10.9
Lower is faster
Athlete
Geeke Vos

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +6.7%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:02 +5.3% 22th 5:53
Run 2 5:04 4:51 +4.3% 19th 5:43
Run 3 5:30 5:04 +8.5% 29th 5:57
Run 4 5:18 5:05 +4.1% 17th 6:02
Run 5 5:34 5:12 +7.0% 21th 6:19
Run 6 5:29 5:10 +5.9% 21th 6:10
Run 7 5:03 5:08 -1.9% 9th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:19 -0.8% 10th 4:39
Sled Push strength 1:30 1:22 +8.7% 28th 1:38
Sled Pull strength 3:19 3:20 -1.0% 9th 4:06
Burpee Broad Jump aerobic 2:58 3:11 -7.0% 5th 4:21
Row aerobic 4:43 4:39 +1.1% 15th 5:04
Farmers Carry strength 1:36 1:32 +3.4% 19th 1:50
Sandbag Lunges strength 2:57 2:56 +0.3% 11th 3:45
Wall Balls strength 3:38 3:40 -1.3% 6th 4:29
Total Running running 37:16 35:50 +4.0% 17th 42:26

How to Read This Analysis