Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
11
Total Time
1:06:44
Overall Percentile
1.0
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +1.2%
Race avg drop: +6.7%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:31 +8.9% 10th 5:53
Run 2 4:39 4:20 +7.0% 7th 5:43
Run 3 4:52 4:32 +7.1% 6th 5:57
Run 4 4:53 4:31 +7.8% 7th 6:02
Run 5 4:51 4:32 +6.7% 4th 6:19
Run 6 4:50 4:35 +5.4% 4th 6:10
Run 7 4:52 4:32 +7.0% 4th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:07 -0.1% 2th 4:39
Sled Push strength 1:09 1:13 -6.4% 1th 1:38
Sled Pull strength 2:47 2:53 -4.0% 1th 4:06
Burpee Broad Jump aerobic 2:18 2:30 -8.1% 0th 4:21
Row aerobic 4:23 4:25 -0.9% 1th 5:04
Farmers Carry strength 1:18 1:22 -5.5% 1th 1:50
Sandbag Lunges strength 2:57 2:27 +20.1% 11th 3:45
Wall Balls strength 3:27 3:12 +7.7% 1th 4:29
Total Running running 33:53 31:57 +6.0% 5th 42:26

How to Read This Analysis