Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
120
Total Time
1:14:43
Overall Percentile
11.4
Lower is faster
Athlete
Denise Groot

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +13.8%
Race avg drop: +6.7%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:02 -1.6% 11th 5:53
Run 2 4:49 4:52 -1.2% 11th 5:43
Run 3 5:09 5:05 +1.3% 15th 5:57
Run 4 5:38 5:06 +10.2% 33th 6:02
Run 5 5:55 5:13 +13.2% 37th 6:19
Run 6 5:31 5:11 +6.2% 22th 6:10
Run 7 5:37 5:10 +8.7% 28th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:19 -0.2% 12th 4:39
Sled Push strength 1:22 1:23 -1.3% 11th 1:38
Sled Pull strength 2:58 3:21 -11.8% 2th 4:06
Burpee Broad Jump aerobic 2:36 3:12 -19.0% 1th 4:21
Row aerobic 4:54 4:40 +4.9% 32th 5:04
Farmers Carry strength 1:33 1:33 -0.2% 14th 1:50
Sandbag Lunges strength 2:19 2:57 -21.7% 1th 3:45
Wall Balls strength 4:27 3:41 +20.4% 56th 4:29
Total Running running 37:37 35:58 +4.6% 19th 42:26

How to Read This Analysis