Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
114
Total Time
1:13:09
Overall Percentile
8.2
Lower is faster

Category Performance Summary

aerobic

+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: -4.3%
Race avg drop: -4.8%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 6:04 -4.2% 5th 7:15
Run 2 4:34 4:48 -5.1% 5th 5:48
Run 3 5:08 5:00 +2.4% 12th 6:04
Run 4 5:18 5:02 +5.1% 16th 6:08
Run 5 5:10 5:03 +2.1% 11th 6:14
Run 6 5:01 5:00 +0.2% 8th 6:09
Run 7 4:55 4:57 -0.9% 7th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:26 +2.6% 17th 4:52
Sled Push strength 1:43 1:22 +24.7% 57th 1:41
Sled Pull strength 3:54 3:16 +19.1% 31th 4:22
Burpee Broad Jump aerobic 3:21 2:52 +16.3% 20th 4:13
Row aerobic 5:11 4:40 +10.8% 55th 5:10
Farmers Carry strength 1:44 1:29 +16.7% 37th 1:50
Sandbag Lunges strength 3:04 2:43 +12.4% 21th 3:45
Wall Balls strength 3:40 3:38 +0.5% 5th 4:42
Total Running running 35:55 36:17 -1.0% 7th 44:04

How to Read This Analysis