Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
123
Total Time
1:14:54
Overall Percentile
11.7
Lower is faster

Category Performance Summary

aerobic

+13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.5%
Race avg drop: +6.7%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:03 -3.5% 9th 5:53
Run 2 4:35 4:53 -6.2% 5th 5:43
Run 3 4:52 5:05 -4.5% 6th 5:57
Run 4 4:55 5:07 -4.0% 7th 6:02
Run 5 5:16 5:14 +0.5% 12th 6:19
Run 6 5:11 5:12 -0.5% 12th 6:10
Run 7 5:11 5:10 +0.0% 12th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:19 +9.7% 65th 4:39
Sled Push strength 1:48 1:23 +29.7% 80th 1:38
Sled Pull strength 3:53 3:22 +15.1% 40th 4:06
Burpee Broad Jump aerobic 3:57 3:13 +22.4% 39th 4:21
Row aerobic 5:01 4:40 +7.2% 47th 5:04
Farmers Carry strength 1:53 1:33 +21.0% 59th 1:50
Sandbag Lunges strength 3:13 2:58 +8.3% 22th 3:45
Wall Balls strength 3:48 3:42 +2.5% 16th 4:29
Total Running running 34:53 36:03 -3.3% 8th 42:26

How to Read This Analysis