Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
14
Total Time
1:07:19
Overall Percentile
1.3
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +3.2%
Race avg drop: +6.7%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:34 +5.1% 7th 5:53
Run 2 4:30 4:23 +2.6% 4th 5:43
Run 3 4:38 4:34 +1.1% 3th 5:57
Run 4 4:37 4:34 +1.0% 3th 6:02
Run 5 4:45 4:35 +3.3% 3th 6:19
Run 6 4:49 4:37 +4.1% 4th 6:10
Run 7 4:47 4:35 +4.2% 3th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:08 +3.6% 10th 4:39
Sled Push strength 1:27 1:14 +16.9% 20th 1:38
Sled Pull strength 3:50 2:55 +30.7% 37th 4:06
Burpee Broad Jump aerobic 2:25 2:33 -5.4% 0th 4:21
Row aerobic 4:28 4:26 +0.6% 3th 5:04
Farmers Carry strength 1:26 1:23 +3.2% 5th 1:50
Sandbag Lunges strength 2:48 2:29 +12.3% 6th 3:45
Wall Balls strength 3:29 3:14 +7.6% 2th 4:29
Total Running running 32:54 32:15 +2.0% 3th 42:26

How to Read This Analysis