Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
158
Total Time
1:16:03
Overall Percentile
15.0
Lower is faster
Athlete
Alix Vanderlinden

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: -0.8%
Race avg drop: +6.7%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:08 +7.1% 30th 5:53
Run 2 5:18 4:57 +6.8% 30th 5:43
Run 3 5:19 5:10 +2.8% 20th 5:57
Run 4 5:24 5:12 +3.7% 22th 6:02
Run 5 5:50 5:20 +9.3% 32th 6:19
Run 6 5:20 5:17 +0.7% 16th 6:10
Run 7 5:23 5:16 +2.1% 19th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:21 -3.7% 5th 4:39
Sled Push strength 1:19 1:24 -6.7% 7th 1:38
Sled Pull strength 3:11 3:26 -7.5% 5th 4:06
Burpee Broad Jump aerobic 2:59 3:19 -10.4% 5th 4:21
Row aerobic 4:38 4:42 -1.7% 9th 5:04
Farmers Carry strength 1:19 1:34 -16.8% 1th 1:50
Sandbag Lunges strength 3:06 3:02 +1.9% 16th 3:45
Wall Balls strength 4:16 3:46 +12.9% 45th 4:29
Total Running running 38:04 36:38 +3.9% 21th 42:26

How to Read This Analysis