Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1153
Total Time
1:40:24
Overall Percentile
83.1
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +0.6%
Race avg drop: -4.8%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:53 8:08 -3.2% 76th 7:15
Run 2 6:38 6:33 +1.1% 87th 5:48
Run 3 7:18 6:52 +6.3% 93th 6:04
Run 4 7:28 6:57 +7.3% 93th 6:08
Run 5 7:10 7:07 +0.5% 85th 6:14
Run 6 7:01 7:01 -0.1% 85th 6:09
Run 7 7:35 7:00 +8.3% 93th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:11 -4.9% 62th 4:52
Sled Push strength 1:43 1:56 -11.4% 57th 1:41
Sled Pull strength 4:35 5:12 -12.0% 63th 4:22
Burpee Broad Jump aerobic 5:46 5:13 +10.3% 91th 4:13
Row aerobic 5:13 5:32 -5.8% 58th 5:10
Farmers Carry strength 2:23 2:06 +12.9% 98th 1:50
Sandbag Lunges strength 4:04 4:31 -10.2% 69th 3:45
Wall Balls strength 4:19 5:30 -21.7% 38th 4:42
Total Running running 51:03 49:53 +2.3% 88th 44:04

How to Read This Analysis