Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stien Marx
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.3
Good pacing - slightly better endurance than average
Your pace drop: +3.4%
Race avg drop: +6.7%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 5:11 | -11.3% | 4th | 5:53 |
| Run 2 | 4:44 | 5:00 | -5.5% | 8th | 5:43 |
| Run 3 | 4:52 | 5:13 | -6.8% | 6th | 5:57 |
| Run 4 | 4:56 | 5:15 | -6.2% | 7th | 6:02 |
| Run 5 | 5:16 | 5:24 | -2.5% | 12th | 6:19 |
| Run 6 | 4:54 | 5:21 | -8.4% | 5th | 6:10 |
| Run 7 | 4:45 | 5:19 | -10.9% | 3th | 6:10 |
Training Recommendations
- → Focus on lower body/quad strength - 25.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 41.2% slower than expected
- → Specific weakness: Wall Balls - 39.5% slower than expected
- → Specific weakness: Sandbag Lunges - 19.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:22 | +8.1% | 63th | 4:39 |
| Sled Push | strength | 1:31 | 1:25 | +6.5% | 32th | 1:38 |
| Sled Pull | strength | 4:55 | 3:28 | +41.2% | 88th | 4:06 |
| Burpee Broad Jump | aerobic | 3:45 | 3:23 | +10.5% | 30th | 4:21 |
| Row | aerobic | 5:16 | 4:44 | +11.2% | 73th | 5:04 |
| Farmers Carry | strength | 1:54 | 1:35 | +18.9% | 61th | 1:50 |
| Sandbag Lunges | strength | 3:41 | 3:05 | +19.3% | 49th | 3:45 |
| Wall Balls | strength | 5:20 | 3:49 | +39.5% | 88th | 4:29 |
| Total Running | running | 34:03 | 37:00 | -8.0% | 6th | 42:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength