Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
186
Total Time
1:16:57
Overall Percentile
17.7
Lower is faster

Category Performance Summary

aerobic

+29.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+37.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +2.2%
Race avg drop: +6.7%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 5:11 -13.1% 3th 5:53
Run 2 4:31 5:01 -10.0% 4th 5:43
Run 3 4:41 5:14 -10.5% 3th 5:57
Run 4 4:36 5:16 -12.8% 2th 6:02
Run 5 4:41 5:24 -13.5% 2th 6:19
Run 6 4:34 5:21 -14.9% 1th 6:10
Run 7 4:40 5:20 -12.7% 2th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:22 +7.3% 59th 4:39
Sled Push strength 2:01 1:25 +41.2% 95th 1:38
Sled Pull strength 4:07 3:29 +17.9% 54th 4:06
Burpee Broad Jump aerobic 6:10 3:24 +80.8% 95th 4:21
Row aerobic 4:43 4:44 -0.5% 15th 5:04
Farmers Carry strength 2:17 1:36 +42.5% 97th 1:50
Sandbag Lunges strength 4:04 3:05 +31.3% 71th 3:45
Wall Balls strength 5:54 3:50 +53.9% 95th 4:29
Total Running running 32:14 37:05 -13.1% 2th 42:26

How to Read This Analysis