Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marieke Tjakkes
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +6.7%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:27 | 5:12 | +4.8% | 29th | 5:53 |
| Run 2 | 5:01 | 5:01 | -0.2% | 18th | 5:43 |
| Run 3 | 4:59 | 5:14 | -4.9% | 9th | 5:57 |
| Run 4 | 5:13 | 5:16 | -1.2% | 15th | 6:02 |
| Run 5 | 5:25 | 5:25 | -0.1% | 17th | 6:19 |
| Run 6 | 5:23 | 5:22 | +0.2% | 18th | 6:10 |
| Run 7 | 5:14 | 5:20 | -2.2% | 14th | 6:10 |
Training Recommendations
- → Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 20.3% slower than expected
- → Specific weakness: Farmers Carry - 16.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:23 | +7.2% | 59th | 4:39 |
| Sled Push | strength | 1:31 | 1:25 | +6.1% | 32th | 1:38 |
| Sled Pull | strength | 3:31 | 3:29 | +0.5% | 19th | 4:06 |
| Burpee Broad Jump | aerobic | 3:47 | 3:25 | +10.7% | 31th | 4:21 |
| Row | aerobic | 4:59 | 4:44 | +5.0% | 44th | 5:04 |
| Farmers Carry | strength | 1:52 | 1:36 | +16.3% | 57th | 1:50 |
| Sandbag Lunges | strength | 3:44 | 3:06 | +20.3% | 53th | 3:45 |
| Wall Balls | strength | 4:04 | 3:50 | +5.9% | 31th | 4:29 |
| Total Running | running | 36:42 | 37:08 | -1.2% | 16th | 42:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength