Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
196
Total Time
1:17:16
Overall Percentile
18.6
Lower is faster

Category Performance Summary

aerobic

+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +6.7%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:12 +11.5% 45th 5:53
Run 2 5:10 5:02 +2.5% 24th 5:43
Run 3 5:20 5:15 +1.5% 21th 5:57
Run 4 5:29 5:17 +3.5% 26th 6:02
Run 5 5:44 5:26 +5.3% 28th 6:19
Run 6 5:40 5:23 +5.1% 29th 6:10
Run 7 5:26 5:22 +1.2% 21th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:23 +0.6% 20th 4:39
Sled Push strength 1:13 1:26 -15.2% 1th 1:38
Sled Pull strength 3:09 3:30 -10.3% 4th 4:06
Burpee Broad Jump aerobic 4:09 3:26 +20.7% 47th 4:21
Row aerobic 4:41 4:45 -1.4% 12th 5:04
Farmers Carry strength 1:43 1:36 +6.7% 34th 1:50
Sandbag Lunges strength 3:14 3:07 +3.7% 23th 3:45
Wall Balls strength 3:41 3:51 -4.4% 9th 4:29
Total Running running 38:38 37:15 +3.7% 25th 42:26

How to Read This Analysis