Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
204
Total Time
1:17:52
Overall Percentile
19.5
Lower is faster

Category Performance Summary

aerobic

+10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +5.4%
Race avg drop: +6.7%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:15 -1.7% 18th 5:53
Run 2 4:57 5:04 -2.6% 16th 5:43
Run 3 5:08 5:17 -3.1% 15th 5:57
Run 4 5:12 5:20 -2.6% 15th 6:02
Run 5 5:12 5:29 -5.3% 10th 6:19
Run 6 5:24 5:26 -0.7% 18th 6:10
Run 7 5:16 5:24 -2.7% 15th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:24 +1.4% 27th 4:39
Sled Push strength 1:55 1:26 +32.5% 90th 1:38
Sled Pull strength 3:59 3:32 +12.3% 46th 4:06
Burpee Broad Jump aerobic 4:14 3:29 +21.2% 51th 4:21
Row aerobic 5:11 4:46 +8.6% 66th 5:04
Farmers Carry strength 1:47 1:37 +9.9% 43th 1:50
Sandbag Lunges strength 3:25 3:09 +8.3% 35th 3:45
Wall Balls strength 4:32 3:53 +16.5% 60th 4:29
Total Running running 36:19 37:33 -3.3% 14th 42:26

How to Read This Analysis