Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
212
Total Time
1:18:14
Overall Percentile
20.2
Lower is faster
Athlete
Laura Vullings

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +12.5%
Race avg drop: +6.7%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:16 -3.4% 15th 5:53
Run 2 5:09 5:06 +0.9% 23th 5:43
Run 3 5:39 5:19 +6.2% 37th 5:57
Run 4 5:23 5:22 +0.3% 21th 6:02
Run 5 6:21 5:31 +14.9% 57th 6:19
Run 6 5:37 5:27 +2.8% 27th 6:10
Run 7 5:55 5:26 +8.7% 42th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:24 +1.5% 30th 4:39
Sled Push strength 1:28 1:27 +0.9% 22th 1:38
Sled Pull strength 3:29 3:34 -2.4% 17th 4:06
Burpee Broad Jump aerobic 3:13 3:31 -8.7% 10th 4:21
Row aerobic 4:40 4:46 -2.4% 11th 5:04
Farmers Carry strength 1:49 1:37 +11.4% 49th 1:50
Sandbag Lunges strength 3:08 3:10 -1.4% 19th 3:45
Wall Balls strength 3:51 3:54 -1.6% 19th 4:29
Total Running running 39:10 37:44 +3.8% 29th 42:26

How to Read This Analysis