Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
218
Total Time
1:18:22
Overall Percentile
20.7
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +5.1%
Race avg drop: +6.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:17 +5.3% 33th 5:53
Run 2 5:09 5:06 +0.7% 23th 5:43
Run 3 5:25 5:19 +1.6% 24th 5:57
Run 4 5:28 5:22 +1.7% 25th 6:02
Run 5 5:51 5:32 +5.7% 34th 6:19
Run 6 5:43 5:28 +4.4% 31th 6:10
Run 7 5:33 5:27 +1.8% 25th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:25 +1.1% 27th 4:39
Sled Push strength 1:37 1:27 +11.1% 51th 1:38
Sled Pull strength 3:31 3:34 -1.6% 19th 4:06
Burpee Broad Jump aerobic 3:33 3:32 +0.4% 21th 4:21
Row aerobic 4:46 4:47 -0.4% 20th 5:04
Farmers Carry strength 1:26 1:38 -12.3% 5th 1:50
Sandbag Lunges strength 3:10 3:11 -0.6% 20th 3:45
Wall Balls strength 3:59 3:55 +1.6% 26th 4:29
Total Running running 38:43 37:48 +2.4% 26th 42:26

How to Read This Analysis