Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
225
Total Time
1:18:38
Overall Percentile
21.4
Lower is faster

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +13.0%
Race avg drop: +6.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 5:18 -11.1% 6th 5:53
Run 2 5:09 5:07 +0.4% 23th 5:43
Run 3 5:31 5:20 +3.1% 30th 5:57
Run 4 5:24 5:23 +0.1% 22th 6:02
Run 5 5:41 5:33 +2.2% 26th 6:19
Run 6 5:43 5:29 +4.0% 31th 6:10
Run 7 5:26 5:28 -0.7% 21th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:25 +3.9% 45th 4:39
Sled Push strength 1:42 1:27 +16.4% 65th 1:38
Sled Pull strength 3:50 3:35 +6.7% 37th 4:06
Burpee Broad Jump aerobic 3:41 3:33 +3.5% 27th 4:21
Row aerobic 4:53 4:47 +1.8% 31th 5:04
Farmers Carry strength 1:54 1:38 +15.9% 61th 1:50
Sandbag Lunges strength 3:19 3:12 +3.5% 28th 3:45
Wall Balls strength 3:47 3:56 -3.9% 15th 4:29
Total Running running 37:37 37:56 -0.9% 19th 42:26

How to Read This Analysis