Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
233
Total Time
1:18:53
Overall Percentile
22.2
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +6.0%
Race avg drop: +6.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:19 +4.9% 34th 5:53
Run 2 5:15 5:08 +2.0% 27th 5:43
Run 3 5:23 5:21 +0.3% 22th 5:57
Run 4 5:27 5:24 +0.7% 24th 6:02
Run 5 5:48 5:34 +3.9% 31th 6:19
Run 6 5:49 5:30 +5.5% 36th 6:10
Run 7 5:40 5:29 +3.1% 30th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:25 -1.1% 18th 4:39
Sled Push strength 1:21 1:27 -7.9% 9th 1:38
Sled Pull strength 3:40 3:36 +1.7% 27th 4:06
Burpee Broad Jump aerobic 3:45 3:34 +4.7% 30th 4:21
Row aerobic 4:48 4:48 -0.1% 23th 5:04
Farmers Carry strength 1:48 1:38 +9.4% 46th 1:50
Sandbag Lunges strength 2:54 3:13 -9.9% 9th 3:45
Wall Balls strength 3:52 3:57 -2.2% 19th 4:29
Total Running running 38:57 38:04 +2.3% 28th 42:26

How to Read This Analysis