Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Elodie Bakker
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.0
Average pacing - similar fatigue to field
Your pace drop: +4.7%
Race avg drop: +6.7%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:19 | +5.5% | 35th | 5:53 |
| Run 2 | 5:22 | 5:08 | +4.2% | 33th | 5:43 |
| Run 3 | 5:37 | 5:22 | +4.6% | 34th | 5:57 |
| Run 4 | 5:34 | 5:24 | +2.8% | 28th | 6:02 |
| Run 5 | 5:43 | 5:34 | +2.4% | 27th | 6:19 |
| Run 6 | 5:39 | 5:30 | +2.5% | 28th | 6:10 |
| Run 7 | 5:51 | 5:29 | +6.5% | 39th | 6:10 |
Training Recommendations
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Sled Push - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:25 | +0.8% | 27th | 4:39 |
| Sled Push | strength | 1:37 | 1:27 | +10.3% | 51th | 1:38 |
| Sled Pull | strength | 3:18 | 3:36 | -8.5% | 8th | 4:06 |
| Burpee Broad Jump | aerobic | 3:38 | 3:35 | +1.4% | 25th | 4:21 |
| Row | aerobic | 4:34 | 4:48 | -4.9% | 6th | 5:04 |
| Farmers Carry | strength | 1:32 | 1:38 | -6.8% | 12th | 1:50 |
| Wall Balls | strength | 4:07 | 3:57 | +4.1% | 34th | 4:29 |
| Total Running | running | 39:23 | 38:04 | +3.4% | 31th | 42:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength