Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
28
Total Time
1:01:40
Overall Percentile
3.9
Lower is faster

Category Performance Summary

aerobic

+20.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: -3.6%
Race avg drop: -0.8%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:48 +0.4% 4th 6:05
Run 2 3:53 3:55 -1.0% 3th 5:02
Run 3 4:15 4:12 +1.0% 5th 5:24
Run 4 4:18 4:12 +2.2% 7th 5:27
Run 5 4:24 4:14 +3.5% 6th 5:35
Run 6 4:11 4:10 +0.3% 3th 5:30
Run 7 4:13 4:07 +2.1% 4th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:41 +9.5% 48th 4:05
Sled Push strength 1:43 1:18 +31.5% 49th 1:45
Sled Pull strength 2:51 2:34 +10.5% 11th 3:39
Burpee Broad Jump aerobic 2:48 1:58 +41.9% 38th 3:05
Row aerobic 4:19 3:58 +8.5% 31th 4:31
Farmers Carry strength 1:57 1:14 +56.1% 83th 1:40
Sandbag Lunges strength 2:13 2:20 -5.5% 1th 3:24
Wall Balls strength 3:32 3:27 +2.2% 2th 4:52
Total Running running 30:04 30:11 -0.4% 4th 38:41

How to Read This Analysis