Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kerriann Sapienza
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: -5.0%
Race avg drop: -4.8%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:42 | 8:09 | +6.6% | 94th | 7:15 |
| Run 2 | 7:01 | 6:34 | +6.6% | 93th | 5:48 |
| Run 3 | 7:12 | 6:53 | +4.6% | 92th | 6:04 |
| Run 4 | 7:17 | 6:58 | +4.4% | 91th | 6:08 |
| Run 5 | 7:19 | 7:09 | +2.3% | 88th | 6:14 |
| Run 6 | 7:27 | 7:02 | +5.8% | 91th | 6:09 |
| Run 7 | 7:29 | 7:01 | +6.5% | 91th | 6:07 |
Training Recommendations
- → Focus on running endurance - 4.9% below expected on total running time
- → Specific weakness: Sandbag Lunges - 8.1% slower than expected
- → Specific weakness: Farmers Carry - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 5:11 | -7.3% | 49th | 4:52 |
| Sled Push | strength | 1:41 | 1:56 | -13.3% | 52th | 1:41 |
| Sled Pull | strength | 5:03 | 5:13 | -3.4% | 80th | 4:22 |
| Burpee Broad Jump | aerobic | 4:25 | 5:14 | -15.9% | 63th | 4:13 |
| Row | aerobic | 5:01 | 5:32 | -9.5% | 38th | 5:10 |
| Farmers Carry | strength | 2:15 | 2:07 | +6.3% | 93th | 1:50 |
| Sandbag Lunges | strength | 4:55 | 4:32 | +8.1% | 90th | 3:45 |
| Wall Balls | strength | 4:03 | 5:31 | -26.7% | 22th | 4:42 |
| Total Running | running | 52:27 | 50:01 | +4.9% | 91th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength