Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
250
Total Time
1:19:20
Overall Percentile
23.8
Lower is faster
Athlete
Sofie Pelt

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +4.7%
Race avg drop: +6.7%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:21 +3.4% 32th 5:53
Run 2 5:28 5:10 +5.6% 39th 5:43
Run 3 5:26 5:23 +0.7% 25th 5:57
Run 4 5:29 5:26 +0.7% 26th 6:02
Run 5 5:38 5:37 +0.3% 23th 6:19
Run 6 5:49 5:32 +4.8% 36th 6:10
Run 7 5:42 5:31 +3.1% 31th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:26 -3.6% 10th 4:39
Sled Push strength 1:25 1:28 -3.9% 16th 1:38
Sled Pull strength 3:09 3:37 -13.3% 4th 4:06
Burpee Broad Jump aerobic 3:59 3:37 +10.0% 41th 4:21
Row aerobic 4:49 4:49 -0.0% 24th 5:04
Farmers Carry strength 2:08 1:39 +28.9% 88th 1:50
Sandbag Lunges strength 3:07 3:14 -4.0% 17th 3:45
Wall Balls strength 4:00 3:58 +0.5% 27th 4:29
Total Running running 39:04 38:17 +2.0% 29th 42:26

How to Read This Analysis