Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
268
Total Time
1:20:00
Overall Percentile
25.5
Lower is faster
Athlete
Miranda Slagboom

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.2

Excellent endurance - maintaining pace better than field
Your pace drop: -7.5%
Race avg drop: +6.7%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 5:23 +15.9% 69th 5:53
Run 2 5:35 5:13 +6.9% 45th 5:43
Run 3 5:22 5:26 -1.4% 22th 5:57
Run 4 5:23 5:29 -2.0% 21th 6:02
Run 5 5:39 5:40 -0.4% 24th 6:19
Run 6 5:29 5:35 -2.1% 21th 6:10
Run 7 5:28 5:34 -2.0% 22th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:27 +1.3% 35th 4:39
Sled Push strength 1:38 1:29 +9.8% 55th 1:38
Sled Pull strength 3:29 3:40 -5.1% 17th 4:06
Burpee Broad Jump aerobic 3:47 3:40 +2.8% 31th 4:21
Row aerobic 4:50 4:50 -0.1% 26th 5:04
Farmers Carry strength 1:31 1:40 -9.2% 11th 1:50
Sandbag Lunges strength 3:52 3:17 +17.5% 60th 3:45
Wall Balls strength 4:00 4:01 -0.5% 27th 4:29
Total Running running 39:11 38:37 +1.4% 30th 42:26

How to Read This Analysis