Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
278
Total Time
1:20:11
Overall Percentile
26.5
Lower is faster

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +14.7%
Race avg drop: +6.7%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:24 -1.4% 25th 5:53
Run 2 5:05 5:14 -2.9% 20th 5:43
Run 3 5:52 5:27 +7.5% 49th 5:57
Run 4 5:41 5:30 +3.2% 35th 6:02
Run 5 5:58 5:41 +4.8% 38th 6:19
Run 6 5:55 5:36 +5.4% 41th 6:10
Run 7 6:02 5:35 +7.8% 49th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:27 -3.3% 12th 4:39
Sled Push strength 1:32 1:29 +2.8% 35th 1:38
Sled Pull strength 3:20 3:40 -9.4% 10th 4:06
Burpee Broad Jump aerobic 3:59 3:41 +7.7% 41th 4:21
Row aerobic 4:38 4:50 -4.3% 9th 5:04
Farmers Carry strength 1:23 1:40 -17.4% 2th 1:50
Sandbag Lunges strength 3:41 3:18 +11.6% 49th 3:45
Wall Balls strength 3:57 4:01 -2.1% 24th 4:29
Total Running running 39:53 38:43 +3.0% 35th 42:26

How to Read This Analysis