Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
281
Total Time
1:20:24
Overall Percentile
27.0
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +2.4%
Race avg drop: +6.7%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:25 +5.5% 40th 5:53
Run 2 5:28 5:14 +4.2% 39th 5:43
Run 3 5:41 5:28 +3.9% 38th 5:57
Run 4 5:40 5:31 +2.6% 34th 6:02
Run 5 5:45 5:42 +0.7% 28th 6:19
Run 6 5:40 5:37 +0.7% 29th 6:10
Run 7 5:47 5:36 +3.1% 35th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:28 +4.8% 57th 4:39
Sled Push strength 1:19 1:29 -12.0% 7th 1:38
Sled Pull strength 4:08 3:41 +11.9% 55th 4:06
Burpee Broad Jump aerobic 2:56 3:43 -21.1% 5th 4:21
Row aerobic 5:19 4:51 +9.6% 77th 5:04
Farmers Carry strength 1:40 1:40 -0.7% 28th 1:50
Sandbag Lunges strength 2:55 3:18 -12.0% 9th 3:45
Wall Balls strength 4:18 4:02 +6.3% 47th 4:29
Total Running running 39:44 38:49 +2.3% 34th 42:26

How to Read This Analysis