Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
284
Total Time
1:20:24
Overall Percentile
27.0
Lower is faster

Category Performance Summary

aerobic

+12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +0.8%
Race avg drop: +6.7%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:25 -1.6% 25th 5:53
Run 2 5:12 5:14 -0.9% 25th 5:43
Run 3 5:17 5:28 -3.4% 19th 5:57
Run 4 5:16 5:31 -4.7% 16th 6:02
Run 5 5:14 5:42 -8.3% 11th 6:19
Run 6 5:23 5:37 -4.4% 18th 6:10
Run 7 5:14 5:36 -6.7% 14th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:28 +3.6% 49th 4:39
Sled Push strength 1:44 1:29 +15.9% 71th 1:38
Sled Pull strength 4:51 3:41 +31.3% 86th 4:06
Burpee Broad Jump aerobic 4:53 3:43 +31.4% 74th 4:21
Row aerobic 4:55 4:51 +1.4% 34th 5:04
Farmers Carry strength 1:49 1:40 +8.2% 49th 1:50
Sandbag Lunges strength 3:33 3:18 +7.1% 43th 3:45
Wall Balls strength 3:55 4:02 -3.2% 23th 4:29
Total Running running 36:56 38:49 -4.9% 16th 42:26

How to Read This Analysis