Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
290
Total Time
1:20:32
Overall Percentile
27.6
Lower is faster

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: +1.3%
Race avg drop: +6.7%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:25 +1.9% 32th 5:53
Run 2 6:21 5:15 +20.8% 82th 5:43
Run 3 5:43 5:28 +4.3% 39th 5:57
Run 4 5:47 5:32 +4.5% 40th 6:02
Run 5 6:07 5:43 +6.9% 46th 6:19
Run 6 6:00 5:38 +6.4% 44th 6:10
Run 7 6:02 5:37 +7.3% 49th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:28 +0.2% 30th 4:39
Sled Push strength 1:30 1:29 +0.1% 28th 1:38
Sled Pull strength 3:14 3:42 -12.6% 6th 4:06
Burpee Broad Jump aerobic 3:49 3:43 +2.4% 32th 4:21
Row aerobic 4:44 4:51 -2.5% 17th 5:04
Farmers Carry strength 1:33 1:40 -7.9% 14th 1:50
Sandbag Lunges strength 3:06 3:19 -6.7% 16th 3:45
Wall Balls strength 4:14 4:03 +4.4% 42th 4:29
Total Running running 41:32 38:54 +6.8% 46th 42:26

How to Read This Analysis