Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
299
Total Time
1:20:40
Overall Percentile
28.4
Lower is faster

Category Performance Summary

aerobic

-11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +6.8%
Race avg drop: +6.7%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 5:26 +16.8% 74th 5:53
Run 2 5:43 5:15 +8.6% 50th 5:43
Run 3 5:55 5:29 +7.8% 51th 5:57
Run 4 6:21 5:32 +14.5% 68th 6:02
Run 5 6:02 5:43 +5.3% 41th 6:19
Run 6 6:07 5:38 +8.3% 51th 6:10
Run 7 6:46 5:37 +20.1% 77th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:28 -4.7% 9th 4:39
Sled Push strength 1:24 1:30 -6.7% 14th 1:38
Sled Pull strength 3:16 3:42 -11.9% 7th 4:06
Burpee Broad Jump aerobic 2:49 3:44 -24.7% 3th 4:21
Row aerobic 4:34 4:51 -6.0% 6th 5:04
Farmers Carry strength 1:40 1:41 -1.1% 28th 1:50
Sandbag Lunges strength 3:48 3:19 +14.1% 56th 3:45
Wall Balls strength 3:40 4:03 -9.8% 8th 4:29
Total Running running 43:15 38:58 +11.0% 58th 42:26

How to Read This Analysis